NL staffers discuss how they’re staying in shape.

It’s the end of the first full week of 2021! We hope you’ve had a pleasant and productive week despite general evidence to suggest that 2021 may end up being Part II to 2020’s Godfather (or should that be Scary Movie II to 2020’s Scary Movie?).

While it arguably takes a brave person to make solid New Year resolutions when the global and local situation can turn on a dime and scupper your plans for Dry January to run a marathon every week, it’s still important to remember that things won’t always be like they are right now, and it’s vital to think about our physical and mental health in these stressful times.

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